Zen Habits
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Zen Habits is written by Leo Babauta, and is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
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The Practice of Listening to Find Purpose
Let yourself be silently drawn by the strange pull of what you really love....
How Do You Let Go Of Stress?
We all deal with stress on a daily basis — whether it’s the stress...
How to Develop A Mind That Clings to Nothing
It’s said that one of the great patriarchs of the Zen tradition, Hui Neng,...
The Three Most Powerful Motivations
We all have times when we’re not sticking to our plans, not feeling psyched...
It’s Not A Problem, It’s An Experience
“To be fully alive, fully human, and completely awake is to be continually thrown...
One Simple Shift To Turn Life Into An Adventure
When I was young, I would run barefoot through the jungles of Guam, being...
Warm Ocean Mind: Becoming Immersed In The Moment
Have you ever been on vacation, perhaps floating in warm ocean water, or lounging...
How I Changed My Life – In Four Lines
‘What saves a man is to take a step. Then another step.’
~C. S....
The Key Mental Habit of Simplicity
I’ve written a lot about simplifying your life, from the philosophy behind it to...
Resting In The Open Nature Of Life
So much of our days are filled with an underlying feeling of difficulty: Procrastinating...