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Peggy Willms

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Peggy Willms has been a trendsetter for more than 30 years. With her unique approach, tools, and strategies, she shatters the “Norm” in the health, wellness, fitness, corporate and medical fields. She is an author, certified personal trainer, sports performance nutritionist, personal and executive health, wellness, and life coach. Peggy is also a radio, docuseries, and experiential wellness retreat host, consultant, educator, and speaker. Peggy has managed multi-million-dollar medical clinics. Her unique business and work-site wellness programs have earned her multiple awards. She is a successful entrepreneur and owner of All Things Wellness, LLC. Her internationally syndicated radio show: The Coach Peggy Show focuses on All Things Wellness: heart, spirit, mind, and body. Peggy is the host and executive producer of a transformation docuseries, Coach Peggy Real-Time, which takes viewers on a wellness journey in real-time over 10-weeks. Real People with Real Problems finding Real Solutions. Peggy also conducts wellness retreats in SW Florida. A native of N.H., Peggy worked for the U.S. Army in Heidelberg, Germany. She raised her two sons in Colorado and is now a grandma. She now resides in Florida with her significant other and enjoys kayaking, biking, swimming; all things fun, and sun.

ENJOY MY PUBLISHED ARCHIVES

How to Gain and Retain Attention from Different Types of Learners

"I believe business isn’t about business. Business is about people. And everyone is different, so…you must find them and keep them interested. Rarely these days do clients or customers just show up." ...

Where Are All of the Nonprofits?

"These organizations and their volunteers dedicate every waking hour and hard-earned dollar to reduce the number of those on the street. So… Where are they?" ...

Homelessness Doesn’t Discriminate

"It’s time for real stories to be told by the unsheltered and by those who can speak about and for them so we can debunk the myths  "for good"..." ...

You’re Blocked

"There will always be trolls and people who have nothing better to do than create Catfish profiles to become keyboard super villains pounding out hateful words deep into the midnight hour. Hurt people, hurt people. Right?!" ...

What Comes to Mind When You Hear the Word Homeless?

"Most people never really sit down and get to know a homeless person, but every homeless person is just a real person and the same kind of different as us; they just have a different story." ...

The Pyramid of Hate

"Annihilate hate and become a beacon for positive actions and reactions. We might just change and save the world." ... Where do you sit in the Pyramid of Hate?

Beat Up, But Still Going

"I may have been beaten up throughout this super cool journey thus far, but I am still going like an energizer bunny whose batteries never die." ...

The 6Ws of Wellness

"It is time to take responsibility for the role you have in your own wellness. We have learned from our past. Haven’t we? If so, why do we keep repeating the same mistakes?" ...