Peggy Willms
VISIT MY WEBSITEhttps://peggywillms.com/
Peggy Willms has been a trendsetter for more than 30 years. With her unique approach, tools, and strategies, she shatters the “Norm” in the health, wellness, fitness, corporate and medical fields. She is an author, certified personal trainer, sports performance nutritionist, personal and executive health, wellness, and life coach. Peggy is also a radio, docuseries, and experiential wellness retreat host, consultant, educator, and speaker. Peggy has managed multi-million-dollar medical clinics. Her unique business and work-site wellness programs have earned her multiple awards. She is a successful entrepreneur and owner of All Things Wellness, LLC. Her internationally syndicated radio show: The Coach Peggy Show focuses on All Things Wellness: heart, spirit, mind, and body. Peggy is the host and executive producer of a transformation docuseries, Coach Peggy Real-Time, which takes viewers on a wellness journey in real-time over 10-weeks. Real People with Real Problems finding Real Solutions. Peggy also conducts wellness retreats in SW Florida. A native of N.H., Peggy worked for the U.S. Army in Heidelberg, Germany. She raised her two sons in Colorado and is now a grandma. She now resides in Florida with her significant other and enjoys kayaking, biking, swimming; all things fun, and sun.
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Good-bye tWitch
"Simply put, we do not spend enough time telling those around us how important they are or how they have impacted or influenced our life." ...
Why Can’t She Be My Friend?
"Sadness fell upon them every day at 5:00 PM when they had to separate and head home. But there was always tomorrow. Or was there?" ...
Dig Out Your Paintbrushes
"It is time to paint the picture of joy. Let’s begin conversations about how to define and achieve joy." ...
I am a Category 2 Hurricane
"What behaviors lead to our personal self-destruction? What is happening during the craziness? What do we do with the aftermath?" ...
We Teach People How to Treat Us
"Human beings are designed to take care of themselves first. Whether we admit it or not, we innately will put ourselves first- an argument, a meal, or a storm." ...
Whining Doesn’t Win
“Do you have a possible solution? What if you feel the same way tomorrow and the next day? Can you control what ticks you off?” ...
Self-Awareness
"What tips and tricks can you use to step back and assess how you might create a more positive influence and impression on others and the world?" ...
The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body
"What is All Things Wellness? Do you have a flat in your Wellness Wheel?" ...
Ride the Rollercoaster
"There are also many unexpected occurrences in life where it is nearly impossible to prepare ahead of time. Until we go through experiences or have watched someone else go through them, we do not know what we do not know." ...
Somewhere Under The Rainbow
"Why am I so afraid to do something or say something wrong? I don’t even know if I should put she/her on my social media platforms. I appear frozen. Is my indecision because I am not forced to understand more?" ...