John Dunia

John Dunia
17 POSTS 0 COMMENTS
John has a passion; and that is helping others heal from past difficulties and abuses. Healing became important when he realized how much it freed him from his own past and now works to help others experience that liberation. The key to his success was discovering that the most debilitating damage was his own shame and the destructive things he believed about who he was. Throughout his own healing journey, he became hyper-aware of how shame was affecting him while having little clue of its presence. Others noticed these changes and reached out to him for help. His methods were so effective that he made it a mission to shift his career into helping others. Adopting the term “ShameDoctor”, he continues to teach others to empower themselves through his remarkably effective techniques. “Shame is one of the biggest yet least talked about issues we face as individuals and society yet so very little is mentioned about it.” It is his purpose to change the way the world perceives shame and promote helpful and viable techniques to heal and overcome those past struggles. John’s book, “Shame On Me – Healing a Life of Shame-Based thinking” was self-published in 2016. In addition to working with clients, John also writes healing and insightful articles each week. He is also looking forward to speaking on the topics of shame and healing throughout the globe.
The 'pursuit of happiness' will never guarantee a victorious end. Welcome back to the third class on happiness. Last week (below), the question of how to get out of those moments of unhappiness was posed and the assignment was to...
The key to happiness better be able to fit a thousand locks. Welcome back to Happiness 101. In last's week's article (below), we began a discussion about what would be taught in a class on happiness. The homework assignment was...
When beginning a journey, it helps to have an idea where one is headed. If there is one subject which can intrigue so many, it would have to be that of happiness. Just this past May, the UAE appointed a Minister...
When an instrument is played too loud, it becomes noise. Learning the art of self-promotion requires effort and in last week's article the idea of when "enough is enough" was discussed. While that defining line may vary from person to...
  A few moments of preparation may give your words more influence than you'd expect. Self-promotion or "tooting your own horn", as it was referred to it in the last article (click here to read it), is often difficult for...
Your own gifts are powerful when they are embraced with gratitude. Last week's article discussed how many of us tend to dismiss or ignore our own hidden talents. For many, promoting oneself is difficult, awkward, and very uncomfortable. It feels...
It's easy to admire the gifts in others while negating our own. Now, more than ever before in the history of mankind is it easier to meet new people. Whether it is someone in our city we find on social...
The road to healing has similar views but rarely shares the same path. Many of us have, at times, wished several of life's challenges were a bit simpler or that their solutions would reveal themselves more easily. Yet, when some...
The importance of healing is not forgotten with the passage of time. Healing our emotional wounds is a vital step in living a happy and fulfilling life. As discussed in last week’s article (click here to read it), healing can...
Changing the way things were would completely alter the person we are. For anyone – or for that matter anything – who has sustained an injury, healing is a crucial next step. In last week’s article (click here to read...
Email List Login