John Dunia

John Dunia
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John has a passion; and that is helping others heal from past difficulties and abuses. Healing became important when he realized how much it freed him from his own past and now works to help others experience that liberation. The key to his success was discovering that the most debilitating damage was his own shame and the destructive things he believed about who he was. Throughout his own healing journey, he became hyper-aware of how shame was affecting him while having little clue of its presence. Others noticed these changes and reached out to him for help. His methods were so effective that he made it a mission to shift his career into helping others. Adopting the term “ShameDoctor”, he continues to teach others to empower themselves through his remarkably effective techniques. “Shame is one of the biggest yet least talked about issues we face as individuals and society yet so very little is mentioned about it.” It is his purpose to change the way the world perceives shame and promote helpful and viable techniques to heal and overcome those past struggles. John’s book, “Shame On Me – Healing a Life of Shame-Based thinking” was self-published in 2016. In addition to working with clients, John also writes healing and insightful articles each week. He is also looking forward to speaking on the topics of shame and healing throughout the globe.
Your own gifts are powerful when they are embraced with gratitude. Last week's article discussed how many of us tend to dismiss or ignore our own hidden talents. For many, promoting oneself is difficult, awkward, and very uncomfortable. It feels...
It's easy to admire the gifts in others while negating our own. Now, more than ever before in the history of mankind is it easier to meet new people. Whether it is someone in our city we find on social...
The road to healing has similar views but rarely shares the same path. Many of us have, at times, wished several of life's challenges were a bit simpler or that their solutions would reveal themselves more easily. Yet, when some...
The importance of healing is not forgotten with the passage of time. Healing our emotional wounds is a vital step in living a happy and fulfilling life. As discussed in last week’s article (click here to read it), healing can...
Changing the way things were would completely alter the person we are. For anyone – or for that matter anything – who has sustained an injury, healing is a crucial next step. In last week’s article (click here to read...
“Can being productive be a diversion from the true goal”? Every person who embarks on a journey of emotional healing will experience a unique path. When mine began I had no idea where it would lead but I can now...
A scar is a sign that a wound has tried to heal. The subject of healing is one of the most important topics we could ever discuss. It’s hard to imagine any person not having at least one episode from...
"The joy of a leader can often be seen in the joy of those being led" No one would argue the value of having a great leader. In last week's post, some of the qualities of leadership were discussed (click...
If a wound does not heal, there is no telling what damage may occur. The start of any new year brings more than just a host of resolutions. For some, it signals more of a renaissance, a resurgence, or even...
Forgiveness is important when there is a purpose behind it. In my recent article, forgiveness was shown to be an effective means for the healing process. However, it was presented in a way that is rarely discussed and that way...
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