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Cathy Caswell

VISIT MY WEBSITEhttps://thehealthylivingplan.com/
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CATHY is president of The Healthy Living Plan Inc. and holds an Executive Masters of Business Administration. She has managed a successful corporate career in marketing and sales. In 2013, she encountered Logosynthesis®, a guided-change method developed by her cousin, Dr. Willem Lammers. With curiosity and intrigue, she has been training in the method and exploring application as a tool for both personal and leadership development. Her work is to share the philosophy and the method to help individuals and organizations to build resources by neutralizing reactive behaviour and creating space for more constructive working relationships, especially in diverse, dynamic environments.

A Beacon in This Storm

Cathy Caswell Cathy Caswell
The endless ocean. The invigorating wind. The rugged rocks. And standing watch over it...
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Focusing on My Reactions to Clear My Path

Cathy Caswell Cathy Caswell
It is common to think that we can rationally think our way through these...
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How to Improve Relationships in Our New Normal

Cathy Caswell Cathy Caswell
Our family has been enjoying our time together, especially the opportunity for home cooking....
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Extraordinary Times Calls For Extraordinary Living

Cathy Caswell Cathy Caswell
We are living in extraordinary times. The uncertainty of our current situation, the pace of...
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How Do You Resolve the Dynamics of Group Decisions?

Cathy Caswell Cathy Caswell
Groups are a powerful force. This force goes well beyond the strength of cognitive...
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Culture: The Power of the Field

Cathy Caswell Cathy Caswell
‘She won’t last a week.’ That was the prediction on the first day of my...
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My Reactions Are My Cues

Cathy Caswell Cathy Caswell
We are taught that shifting paradigms is powerful but what does it look like...
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5 Tips To Build A Culture Of Respect

Cathy Caswell Cathy Caswell
Most Code of Conduct documents highlight the need for respect. Yet lack of respect...
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Resolving Reactive Behaviour To Restore Trust

Cathy Caswell Cathy Caswell
Comments, situations, and personalities trigger us all. Our response is quick, decisive and closed....
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Shifting From ‘Fight’ To ‘Calm’ To Lead Change

Cathy Caswell Cathy Caswell
We are conditioned to believe that we need to ‘fight harder’ to win. We love...
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