Cathy Caswell

VISIT MY WEBSITEhttps://thehealthylivingplan.com/

CATHY is president of The Healthy Living Plan Inc. and holds an Executive Masters of Business Administration. She has managed a successful corporate career in marketing and sales. In 2013, she encountered Logosynthesis®, a guided-change method developed by her cousin, Dr. Willem Lammers. With curiosity and intrigue, she has been training in the method and exploring application as a tool for both personal and leadership development. Her work is to share the philosophy and the method to help individuals and organizations to build resources by neutralizing reactive behaviour and creating space for more constructive working relationships, especially in diverse, dynamic environments.

SHOWCASE HOMEPAGE

Culture: The Power of the Field

‘She won’t last a week.’ That was the prediction on the first day of my...

@LIFE & CULTURE

My Reactions Are My Cues

We are taught that shifting paradigms is powerful but what does it look like...

SHOWCASE HOMEPAGE

5 Tips To Build A Culture Of Respect

Most Code of Conduct documents highlight the need for respect. Yet lack of respect...

@BizEthics | Sustainability

Resolving Reactive Behaviour To Restore Trust

Comments, situations, and personalities trigger us all. Our response is quick, decisive and closed....

SHOWCASE HOMEPAGE

Shifting From ‘Fight’ To ‘Calm’ To Lead Change

We are conditioned to believe that we need to ‘fight harder’ to win. We love...

SHOWCASE HOMEPAGE

Holding Space: A Key Role For Leaders

‘Holding Space’ creates a feeling of safety for the team. This past summer, I attended...

@LIFE & CULTURE

Eisenhower’s Matrix: Shifting From ‘Urgent’ To ‘Non-Urgent’.

Transformation occurs when we learn to dissolve the feelings of ‘urgent’ to allow us...

@LIFE & CULTURE

Embracing Irrational In A Rational World

I have been conditioned to embrace rational in an irrational world. I propose that...

@LIFE & CULTURE

If You Don’t Like It – Change Your Reaction

We live in a society where we are empowered. If you don’t like the house...

@LIFE & CULTURE

Building Personal Resources To Enhance Health And Productivity

As we look to enhance health and productivity, we benefit when we have maximum...