Cathy Caswell

VISIT MY WEBSITEhttps://thehealthylivingplan.com/

CATHY is president of The Healthy Living Plan Inc. and holds an Executive Masters of Business Administration. She has managed a successful corporate career in marketing and sales. In 2013, she encountered Logosynthesis®, a guided-change method developed by her cousin, Dr. Willem Lammers. With curiosity and intrigue, she has been training in the method and exploring application as a tool for both personal and leadership development. Her work is to share the philosophy and the method to help individuals and organizations to build resources by neutralizing reactive behaviour and creating space for more constructive working relationships, especially in diverse, dynamic environments.

@LIFE & CULTURE

A Beacon in This Storm

The endless ocean. The invigorating wind. The rugged rocks. And standing watch over it...

@LIFE & CULTURE

Focusing on My Reactions to Clear My Path

It is common to think that we can rationally think our way through these...

@LIFE & CULTURE

How to Improve Relationships in Our New Normal

Our family has been enjoying our time together, especially the opportunity for home cooking....

@HEALTH & WELLBEING

Extraordinary Times Calls For Extraordinary Living

We are living in extraordinary times. The uncertainty of our current situation, the pace of...

SHOWCASE HOMEPAGE

How Do You Resolve the Dynamics of Group Decisions?

Groups are a powerful force. This force goes well beyond the strength of cognitive...

SHOWCASE HOMEPAGE

Culture: The Power of the Field

‘She won’t last a week.’ That was the prediction on the first day of my...

@LIFE & CULTURE

My Reactions Are My Cues

We are taught that shifting paradigms is powerful but what does it look like...

SHOWCASE HOMEPAGE

5 Tips To Build A Culture Of Respect

Most Code of Conduct documents highlight the need for respect. Yet lack of respect...

@BizEthics | Sustainability

Resolving Reactive Behaviour To Restore Trust

Comments, situations, and personalities trigger us all. Our response is quick, decisive and closed....

SHOWCASE HOMEPAGE

Shifting From ‘Fight’ To ‘Calm’ To Lead Change

We are conditioned to believe that we need to ‘fight harder’ to win. We love...

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