VISIT MY WEBSITEhttps://www.annetrager.com/
Embrace the future you choose. Rediscover your spontaneity, your focus, and your life balance. Reboot. Rebalance. Reconnect. Be… more. These are the values I believe in and share with others. I’m a well-being junkie—delicious healthy seasonal food, dream-filled sleep, martial arts, tai chi, qi gong, yoga, meditation, mindfulness, and more. I’m so obsessed with the whole human, each part of an individual ecosystem, that I trained in cutting-edge techniques to optimize human potential and have turned them into a way of life. As a Certified Human Potential Coach, I provide premium life coaching combined with front-line insights from positive psychology, nutrition, biohacking, and neuroscience. I apply the MIME principle—maximum impact, minimum effort—certain that life is meant to be lived fully. Let’s be clear: I have an unbridled aspiration to do just that. I explore both science and traditional knowledge, seeking what nourishes our capacity to create a positive and optimistic future.
@LIFE & CULTURE
How do you maintain your energy levels? What do you do to have even...
@HEALTH & WELLBEING
The world is complex. Everything is speeding up. Stress is an epidemic. We all...