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Amy McCae

Amy McCae helps industry leaders to reduce stress and overwhelm so they can have clarity, confidence, and peace of mind as well as more time for fun, family, and themselves. Creative Wellness was founded after Amy spent nearly a decade ill with chronic illnesses and finally found healing through fitness, nutrition, and meditation. She now holds 17 certifications related to mind body wellness. Amy offers Mindfulness-based Coaching and Training to improve wellbeing and success. She focuses on holistic health, empathetic leadership, and developing self—awareness. You can find out more at www.amymccae.com. Amy to set up virtual tea at 402-740-9847 or [email protected]

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Mindfulness and Emotional Intelligence in Business

"Cultivate compassion and curiosity for yourself and the experience. The journey and experience are the focus, not the end result. Enjoy the journey. Remember your power is in this moment." ...