Alexandra Cravener
VISIT MY WEBSITEhttps://integrativecounsel.org/
Alexandra Cravener is a social media coordinator and writer who is passionate about connecting people through words. Alexandra studied English at Arizona State University and has found her niche uniting concept and content in the realm of mental health and the expressive arts.
ENJOY MY PUBLISHED ARCHIVES
What Is A Mental Health Journey?
"Sometimes it’s the journey that teaches you a lot about your destination." ...
Change Your Thoughts: Blame
"Changing your behavior can be scary, and it requires a lot of discipline. If your actions don’t align with your values, it’s time to make a change." ...
Wisdom from Zen
When we are caught in a belief that happiness should take a particular form,...
Change Your Thoughts: Judgment
When you observe your thoughts, what language do you use to describe them? Does...