Let’s face it: Life tends to whiz by without hesitation or any sign of slowing down. In the madness, it’s too incredibly easy to forget to be thankful for all the awesome things we are given in life.
But studies show that consistently keeping track of what you are thankful for and acting on those feelings of appreciation can not only make you happier, but actually boost your immune system and keep you healthier.
We’ve put together six super easy ways that you can show gratitude on a daily basis. Just remember to be consistent—this works best if you commit to show