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What About Back Pain?

Your desk and chair at work have a lot more to do with your overall health and well-being than you might imagine. Sitting in...

Tips that will Help you to Create More Powerful Business Connections

Connections are everything when you run your own business. If you don’t network properly then you might find it harder to expand and this...

The Pulse Of The Night

It seems that many creative people come alive at three a.m.  That is when the mind is the most clear and words and images...

How Do You Decompress?

I was getting a haircut recently and my stylist and I were talking about "stuff" and she told me how she was finally taking...

How To Free Yourself From Self-Abuse

Dear ones, each of you know that doing conscious harm to your bodies will result in deterioration and a shortened life span but so...